About Kedmove

Helping you discover the joy of comfortable, confident movement.

Our Mission

At Kedmove, we're dedicated to helping people rediscover their natural ability to move comfortably and confidently. We believe that proper movement education can significantly improve quality of life, especially for those with sedentary lifestyles.

Our studio provides a welcoming environment where you can learn, practice and develop sustainable movement habits. We focus on teaching you about your body, how it moves, and how to support it through appropriate physical activity.

Whether you're looking to improve your flexibility, build functional strength, or simply maintain an active lifestyle, we're here to guide and support you every step of the way.

Kedmove studio environment

Our Approach

We take an educational approach to movement and physical activity. Rather than making promises we can't keep, we focus on providing you with knowledge, skills and practical guidance.

Our sessions are designed to be accessible and comfortable, perfect for people who want gentle, sustainable physical activity without the intensity of traditional fitness training.

We emphasise proper technique, body awareness, and gradual progression, helping you build confidence in your movement abilities at your own pace.

Instructor guiding client

What We Value

Education & Understanding

We believe knowledge is power. Understanding how your body moves and why certain practices benefit you is key to long-term success.

Comfort & Accessibility

Movement practices should be comfortable and achievable for everyone, regardless of current fitness level or previous experience.

Sustainable Progress

We focus on building habits and practices you can maintain over time, supporting lasting improvements in your daily comfort.

Individual Needs

Everyone's body is different. We respect your unique situation and work with you to find approaches that suit your specific needs.

Kedmove location in Aldershot

Find Us in Aldershot

Our studio is conveniently located in Aldershot, providing a calm and focused environment for your movement practice.

We've created a space that feels welcoming and comfortable, where you can focus on learning and developing your movement skills without distractions or pressure.

Kedmove
33 Queens Road
Aldershot GU11 3EF
United Kingdom
Phone: +44 1252 781 493
Email: [email protected]
Get in Touch